Jim Stone walks us through this tough defensive drill and why it works at improving your athletes’ range on defense.

Jim Stone breaks down the fundamentals of what he thinks is important in order to become a good passer of the volleyball.

Every player needs to have a good float serve. The key is to master these 5 areas: Approach, Toss ,Weight Transfer, Contact and Finish.

Watch as USA Youth National Team Coach Jim Stone explains the proper technique for standing and jumping float serves.